The come-down from a major project can be very difficult for me. All that energy and expectation and yes, anxiety – when it is gone, my body can feel it, like the after effects of an adrenaline rush. That, and all the spare time.
The closing of my thesis production, Scenes From a Night’s Dream, brought to a conclusion my graduate studies. No other classes this semester, just my thesis defense (it’s not really a defense, we’re just going to talk about it) and then I walk. Three years of aggressive reading and heavy writing, complete.
Rather than loaf or mope (see: My American Poetry Summer, 2021) I decided to be proactive and to use the month of March to change some unhealthy habits. Over the course of the pandemic I have added and maintained some twenty to thirty pounds, and also taken to drinking every single day.
Not heavy drinking, mind. But consistent drinking. And some might argue that is a lot. Certainly it must be frowned upon to drink during class, but Zoom made that not only easy but downright encouraged. I hid my beer in a coffee mug, other students just drank their wine from a glass like it was no big thing.
So, for March 2023 I decided not only to attempt to take a run every day, but also to limit the consumption of snacks, and to drink no alcohol whatsoever. The wife called it “March Mildness.”
And it was, I believe, a success. I dropped ten pounds in that month, presumably those excess calories that were constantly cycling through my system in the form of sugar and carbs from cookies and chips, beer and whiskey.
I was more productive, at work, in the home, in my writing, on the road. There was only one day I did not run last month, due to inclement weather. I documented the experience on my running blog, Daddy Runs Fast.
And speaking of productivity, the first of April marks the commencement of End of Play.
End of Play.® is an annual initiative, created by the Dramatists Guild, to incentivize the completion of new plays, scores, or songs over the period of one month.Last year, I was working on three scripts, two of them for a class. This year, just the one. Last night I attended an online kick-off event which included some excellent writing prompts and a panel of playwrights sharing insight into their own particular process.
My own plans for the month involve an adaptation, and not even a very long one. If I were to write two to three pages a day, my first draft would be complete well before deadline.
Anybody want a drink?
Anybody want a drink?
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